Gently vibrating singing bowls are placed on and near the body, softly massaging and harmonising each individual body cell through sound. The focus is on deep relaxation. Many people experience feeling returned to themselves. The sound touches and moves the body, spirit and soul. Such deep relaxation allows for the relief of tension and blockages in the body, as well as the letting go of old patterns and thoughts. A new order can emerge from the clearing created. The effect can be harmonising, revitalising and regenerating. Self-healing, self-confidence, creativity and motivation are nourished. Each massage is tailored to the specific needs and wishes of the client.
mama & baby sound bath
Babies love the soft, gentle sounds of the singing bowls. Mum or Dad can relax deeply and enjoy a sound bath while baby lies on or near them (a special Shiatsu floor mat is used). The focus is on the relaxation of both baby and parent. Appointments are flexible and family-friendly. The perfect gift for a new parent.
breathwork & sound
An ancient active meditation technique, breathwork is a gentle way to release old emotions and patterns. The Pranayama breathwork technique allows for a gentle - yet at times profound - emotional detox. The session is split into three parts: a discussion about your wishes, a 20 minute sound massage to relax and centre the body, and active breathwork meditation. Pranic healing techniques can also be incorporated if wished.
group sound meditation & sound journeys
Deep relaxation and meditation using the transformative sound and vibrations of singing bowls.
Class details to be published soon on the MALAYOGA website
events & corporate sessions
Relax deeply into your offsite and start teamwork on a harmonious note. Refresh your team over lunchtime by resetting and rebalancing with sound. Add the element of sound to your workplace dinner or event.
Please contact me to discuss your idea