Pregnancy & parenthood

 

Whether conscious of it or not, we have a primal & life-long relationship with sound & vibration.
It begins while infants in our mothers bellies & continues until our last breath.
Sound therapy evokes memories & emotions — allowing for release, introducing harmony & welcoming deep relaxation.

 

Treatments for parents & babies


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Sound massage / individual sound bath for pregnancy: 60 minute treatment CHF 120

Mama & baby sound massage / sound bath: 60 minute treatment CHF 120

Couple & baby sound bath: 60 minute treatment CHF 160

Gift vouchers available

Please note: In-home treatments available in late pregnancy / following birth (surcharge applies). Treatments together with parents are best suited to babies who have not yet begun to crawl.

 

Classes & workshops for parents & children


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Are you expecting a baby?

Sound baths & sound meditations are a beautiful way to connect with your body & growing baby during pregnancy.

Join a group event for mamas-to-be to connect with other mums in your area.


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Want to relax with your baby?

Sound baths & sound meditations provide a family-friendly chance to relax in the months following birth.

The focus is on the relaxation of both baby & parent. Let the gentle sound waves relax & nourish both mother & baby.

While it tends to be the mamas who join my sessions, fathers are always more than welcome & we love having you with us! Grandparents too!


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Is your toddler a curious little explorer?

At the start of each month, I join the wonderful Mags from Academicus Cafe & Play Atelier in Zurich (Enge) during her weekly Mummy & Me adventure class for mums & their kids aged 1.5-3 years.

We explore with songs, scent & sound therapy! Each class focuses on a theme for your little adventurer to dive into & explore!


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Empower your family & home naturally

Essential oils have long been used in cooking, natural healing & household cleaning. When used with care & the appropriate knowledge, essential oils bring great energy into your home.

Rub diluted lavender into the feet of your kiddies as they fall asleep, start each morning with a drop of lemon essential oil in warm water, sprinkle lemongrass on the bottom of your shower, add tea tree to your kitchen cloth.


The moment a child is born, the mother is also born. She never existed before. The woman existed, but the mother, never. A mother is something absolutely new.
— Osho
 
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Why I offer pregnancy & fourth trimester support

There’s a reason children are called our biggest teachers. The journey of motherhood may take us to the highest-of-the-highs & the lowest-of-the-lows.

As the mother of two young children, I am passionate about supporting women embarking on & in the midst of motherhood.

Baby-friendly wellness sessions would have greatly eased my transition into motherhood. Especially in those early months following the birth, I desperately wanted a place to “decompress” & relax. Instead, I was sleep deprived & found the coordination of feeding times, childcare availability & appointment scheduling too challenging. This is why I offer appointments for parents with babies in tow.

Following the completion of my sound massage practitioner certification, I completed additional training specialising in the support of pregnant women using sound. The same techniques can be used post-birth to soothe & relax both mother & baby.