Breathe is life. And breathwork is a self-healing tool for a radiant life.
An ancient active meditation technique, breathwork is a gentle way to release old emotions, energies and patterns.
The Pranayama breathwork technique allows for a gentle - yet at times profound - emotional detox.
Bringing control and consciousness to your breath allows for the release of negative emotions, stress, self-doubt, sadness and fears. A continued breathwork practice can bring about profound personal transformation.
What Breathwork can do for you:
Clear your mind
Resolve old emotions
Release limiting thoughts
Increase flow & energy
Provide clarity around challenges
Awaken your intuitive abilities
Individual breathwork session (in person or online): 60 minute session CHF 120
Individual breathwork & sound therapy (in person): 90 minute session CHF 160
Gift vouchers available