Sarah Davies De Paola
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Come home to yourself through sound therapy & breathwork


If you’ve landed on this page, you’re most likely craving more peace, stillness & simplicity in your everyday life.

I’m here to offer you sound therapy & breathwork — two holistic practices that promote deep wellness & self-healing.
These are tools to gain clarity of knowing, to cultivate deep connection with yourself & others.

I invite you to carve out time to return to yourself. To create a sanctuary in your everyday existence.
To step into the incredible space of sound & breathwork events. To nourish yourself with an individual treatment.

As you navigate your own path, I’m here to offer support & guidance along the way.


Treat yourself to the magical energy of an event



I have a special focus on the transitional periods of life, including the transformative journey of pregnancy, birth & parenthood.

The moment a child is born, the mother is also born. She never existed before. The woman existed, but the mother, never. A mother is something absolutely new.
— Osho

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Retreat with me this October:

“Of this space” is a retreat for women leaders, creators & entrepreneurs. This October 25-27, breathe in the salt-laced air of Samsø Island in Denmark & breathe out all that is not you.

Breathwork, sound therapy, yoga-nidra, heart-felt workshops. An intentionally created retreat center. Does this sound like something you’d love?

Nourish your mind, body & soul. It’s your time to tune in to your heart & listen deeply.

All details here:

Sarah’s sound therapy sessions are a much-needed break from the hustle of daily life. Her natural healing abilities, combined with an innate talent for explaining what she does in plain, understandable, down-to-earth language, make her a rare gem. I highly recommend Sarah!
— Rashunda Tramble, Stay Woke Tarot


Die Kombination von down-to-earth und doch ein bisschen abgehoben, liegt mir sehr und so lasse ich mich immer mal wieder von Sarah an einsame Strände, zu lächelnden Buddhas oder lachenden Kookaburras mitnehmen. Alles scheint möglich und in Reichweite, nie war Reisen unbeschwerter.
— Travelistas, Die Reise-Insider


Relax deeply with a personal treatment

Your soul is your best friend. Treat it with care, nurture it with growth, feed it with love.
— Ashourina Yalda